SUMMER COUNTDOWN!!!

Εμφάνιση αναρτήσεων με ετικέτα Health. Εμφάνιση όλων των αναρτήσεων
Εμφάνιση αναρτήσεων με ετικέτα Health. Εμφάνιση όλων των αναρτήσεων

Πέμπτη 14 Φεβρουαρίου 2013

VDay of love and other demons




We lose ourselves in the things we love. We find ourselves there, too.


Having no intention of being cliché on this 14th Feb Day, by writing something like "Hey, me? I' m in love with music etc." Truth is I like seeing happy couples together and I ain' t bitter either. Let' s just say I have a different perspective. A different -through a commitaphobe' s eyes- perspective. And yes happiness CAN be measured with cats, couldn' t agree more!!!
One picture equals 1000 words, so here' s a collective of some...

Never expect, never assume, but you can' t help it right?! LIFE LOVES ME!

"I sprayed a mosquito with mosquito repellent, now he'll never have friends." Let's hope it won't work the same way!!!
ℒiℓa



Dysfunctional candy hearts























"There is no remedy for love but to love more."
Henry David Thoreau



SEE ALSO:

(1) The moral of story is
(2) Life loves me
(3) Lila Elmyra Jessica Duff




Πέμπτη 7 Φεβρουαρίου 2013

Realist-Optimist 1-0

Υπάρχει αυτή η μικρή, γλυκιά ζαλάδα,
η οποία συνοδεύει τη συνήθη εξιδανίκευση των παρελθόντων στιγμών/ αναμνήσεων μέσω του μηχανισμού του εγκεφάλου, προγραμματισμένου ώστε να ξεχνά τις άσχημες, με αποτέλεσμα να αναπολούμε αποστασιοποιημένα και εκ του ασφαλούς τις δήθεν "όμορφες". (Άτιμη κορτιζόλη!)

Θυμηθείτε ΟΛΕΣ τις δυσκολίες που σας έκαναν να πάρετε συγκεκριμένες αποφάσεις. Θα ανακουφιστείτε όταν σταματήσετε να ζείτε σε ψευδαισθήσεις.




You need to be strong and stick to any decision that you make. 
LET GO & FACE REALITY!




Σάββατο 22 Δεκεμβρίου 2012

Solariumatti pt.2



:
:* Mwah!

y solarium  sessions PART 2

VERTICAL TANNING MACHINE
















✔ Check Out PART 1 HERE❢








Η ανατριχιαστική λεπτομέρεια είναι ότι περιέργως στο όρθιο tanning bed ζαλίζομαι απίστευτα έως σημείου λιποθυμίας και φυσικά δεν κλειδώνω ποτέ την πόρτα του δωματίου μου στο tanning salon...!

Oh well...

____________.♥.
____________.♥♫♥.____________.♥. *
____________.♥♫♥♫.______-.♥♫♥. * 
____________.♥♫♥♫♥._-.♥♫♥♫. * 
_____________.♥♫♥♫♥♫♥♫♥♫♥. *
______-.♥♫♥♫♥♫♥♫♥♫♥♫♥. *
_.♥♫♥♫♥♫♥♥♫♥♫♥♫♥♥♫♥♫♥. * . * 
______-.♥♫♥♫♥♫♥♫♥♫♥♫♥. * . * . * ..
___________.♥♫♥♫♥♫♥♫♥♫♥. * . * . * ..
____________.♥♫♥♫♥._-.♫♥♫♥. * . *. * . * ..
____________.♫♥♫♥.______-.♥♫♥. * .* ..
____________.♥♫♥.____________.♥. * . *.
_____________.♥

Τρίτη 18 Δεκεμβρίου 2012

Solariumatti pt.1

Μirror mirror on the wall, who's the tannest of them all?!

One of the things that -believe it or not- makes me chill & I just love doing in my spare time is, yes you figured already, solarium  sessions. Well ok, about the relaxing part, def not the vertical ones, but tanning beds: oh Gosh lov 'em!

Here are some photos of me inside the tanning machine!






































Suddenly, smells like roast chicken, ain' t it 




































Are you in for part 2?

Πέμπτη 13 Δεκεμβρίου 2012

Interrupt my solitude| See what happens


nterrupt my solitude* and I will interrupt your breathing.


*Solitude is the state of being alone without being lonely. It is a positive and constructive state of engagement with oneself. Solitude is desirable, a state of being alone where you provide yourself wonderful and sufficient company.
Solitude is something you choose. We all need periods of solitude, although temperamentally we probably differ in the amount of solitude we need. Some solitude is essential; It gives us time to explore and know ourselves. It is the necessary counterpoint to intimacy, what allows us to have a self worthy of sharing. Solitude gives us a chance to regain perspective. It renews us for the challenges of life. It allows us to get (back) into the position of driving our own lives, rather than having them run by schedules and demands from without.
Solitude restores body and mind. Loneliness depletes them.
   
THE HERMIT / VIRGO / MABON
Purification in solitude, light in the darkness

[The word hermit comes from the Greek eremites, meaning one who lives in the desert.]

Κυριακή 9 Δεκεμβρίου 2012

Breakfast in bed


One of the many things
that define the term:
Quality of Life...




      



Enjoyin some of my fav choices along with my Princesses. Made from me to ...me!












Tea (of course!)
strawberry jello
honey topping crackers...










Τετάρτη 5 Δεκεμβρίου 2012

Proud clubbed thumber



A clubbed thumb is a term used to describe the genetic clubbing of one or both thumbs. It is characterized by a short, fat thumb that is round. The thumb nail is wide and short. The scientific term for "clubbed thumb" is Brachydactyly type D or "BDD". The condition is sometimes known as murderer's thumb, a name originally coined by gypsy fortune tellers or potter's thumb. More recently, it has been referred to as Toe thumb for its resemblance to the big toe. It has been said that those born with the Einstein thumb (also known as the "clubbed thumb," "European thumb," "stub thumb," "midget thumb," "toe thumb," and "witch's thumb") possess an extremely strong will. Further, clubbed thumbs are historically thought of as a sign of royalty, common in royal European blood-lines. 


CLICK for more: World of Clubbed Thumbs

The moral of the story is

“We must strive for freedom if we strive for self-knowledge. The task of self-knowledge and of further self-development is of such importance and seriousness, it demands such intensity of effort, that to attempt it any old way and amongst other things is impossible. The person who undertakes this task must put it first in his life, which is not so long that he can afford to squander it on trifles.”  George Gurdjieff


More George Gurdjieff HERE




"We must be our own before we can be another's."
Ralph Waldo Emerson

"Πάψε να προσδοκάς, και θα έχεις τα πάντα."
Βούδας

"Ευλογημένος εκείνος που δεν περιμένει τίποτε, γιατί δεν θ’ απογοητευτεί ποτέ."
("Blessed is he who expects nothing, for he shall never be disappointed.")
 Alexander Pope
"Ελευθερία είναι να μένεις όταν θέλεις και να μπορείς να φύγεις όταν πρέπει..."
"Never get too attached to someone, because sometimes attachments lead to expectations and expectations lead to disappointments!"
"Never expect. Never assume. Never ask. And never demand. Just let it be. If it's meant to be, it will happen."

"Man never thinks himself happy, but when he enjoys those things which others want or desire." Alexander Pope


"It's not when you realise that nothing can help you - religion, pride, anything - it's when you realise that you don't need any aid." William Faulkner [The Sound and the Fury]


Applies to every couple:

Pain makes you stronger. Fear makes you braver. Heartbreak makes you wiser.




Lilac ♡ ℬaℓℓet ♡ theories



In life, as in ballet, you just learn to live with pain, for it oddly and simply at the same time becomes normal to be in pain.






Main reason why ballet is an art, not a sport.

--Nothing in this world that's worth having comes easy.--





"Sleek hair pulled back, tricot, chiffon, satin, 
tiny princess shoe, ribbons… Show, lights, music and audience… is there any profession with more fashion in it?"


"We hate on them sometimes for they figure but most of the time we want to change bodies with them. If you were ever practicing ballet or you are ballerina you meet pain that is required to be part of that society. Ballet is peaceful and painful at the same time. And image is sophistication."

"Dance enables you to lose yourself and find yourself all at once"

"It’s the closest to flying I’ ll ever get..."


This ad was found in an old Dance Magazine. It details several Repetto styles that are no longer made. Including a rare picture of the 212 Opera shoe.
Πλέον συλλεκτικές και σπάνιες, το πρώτο μου ζευγάρι πουέντ...


Repetto "Opera" model



My very own pointe shoes!!!
Mes pointes!!!!!!!!!
♡ ♡ ♡

Repetto pointe shoes "La Bayadère" model

Το δεύτερο ζευγάρι πουέντ μου χρονολογικά. Ουσιαστικά το πρώτο επιλεγμένο σωστά και σύμφωνα με τη διαδικασία που ακολουθείται στο fitting, καθώς τις πρώτες ("Opera") απέκτησα λίγο καιρό πριν μου επιτραπεί να εξασκηθώ ισορροπώντας επάνω τους και χωρίς να έχουν λάβει γνώση οι δασκάλες μου...
Ουπς!


The ankle joint consists of the true ankle joint and the subtalar joint. The true ankle joint is formed from the tibia, fibula, and talus, while the subtalar joint is formed from the talus and calcaneus. The true ankle joint allows dorsiflexion and plantar flexion, while the subtalar joint allows eversion and inversion. The ankle mortise is formed by the medial malleolus medially, the tibial plafond superiorly, and the lateral malleolus laterally.
Blisters are part of the everyday life of the dancer. They are a necessary part of the toughening process for the skin before corns and calluses form that allow weight bearing on the toes. Most dancers know how to manage them. For example, they might unroof a blister and use benzocaine (Benzodent) as a local anesthetic so that they can continue dancing with less pain.Calluses, like corns, are esse
ntial because they toughen the dancer’s feet. The dancer usually develops areas on the ball of the foot that resemble intractable plantar keratoses. Usually, they are not true keratoses because they are not painful; they are simply areas of concentrated weight bearing. Occasionally they need to be trimmed, but most dancers know how to do this.

A dancer’s foot is a unique structure, the result of years of endless training, classes, and barre exercises. It tends to be slightly cavus (at least the dancer wishes it were, even if it is not) with a rounded arch. It has thickened metatarsals to support body weight for dancing on the ball of the foot (demipointe), and calluses on appropriate areas where the skin needs to be tough in order to dance en pointe in toe shoes. Indeed, this toughness of skin and bone is necessary for its normal function, and blisters and metatarsal stress fractures occur when the necessary toughness is not present.



Dorsiflexion is the motion the ankle joint makes when the foot points upward.
Plantarflexion is the motion the ankle joint makes when the toes point downward.

The 90 degrees of dorsiflexion needed in the dancer’s first metatarsophalangeal joint.

BEFORE

AFTER
Real, worn, pointe shoes that felt pain, felt frustration, were touched by divinity, were carried by passion and experienced the joy of dance...





Dancers have a remarkable ability to tolerate pain in the feet and toes. They often develop elaborate systems to control discomfort so that they can continue dancing.